Inner Growth Thought of the Day: Looking Within Changes Your Life
Looking within changes your life since it gets you to focus on uncovering you, working with your inner self and heart, and leading a life that pursues inner growth to reach your harmony and peace, one that you can then share with the external.
The challenges people face when looking within involve the external: being distracted and/or focused on the external, feeling as if the transformation will only happen if reflected exactly the same in the external and therefore if it is not then that transformation can not be, and other things of that nature that pay attention to everything outside of one’s self.
Here are some ways to keep looking within in the forefront of your inner growth and transformation.
- Review your week for about five or 10 minutes at the end of the week and look for how you transformed different situations by looking within for your answers and action steps.
- Make a list of the external that distracts you from looking within regularly. For each item you list, put next to them three ways you are going to attempt redirecting your focus within in those moments. Revisit your list to add to your solutions for refocus and comment on the ones you used (how they worked for you and if they didn’t, why didn’t they). Give as much detail as possible.
- Once a year recap what you’ve uncovered about yourself and the transformation that took place in your life thanks to that knowledge and looking within.
Your turn – Share your inner growth thought of the day, a sentence, life examples, or action steps you take with new beginnings 😊