Inner Growth Thought of the Day: That Spark Within
Everyone has that spark within, that amazing feeling that keeps you moving forward and reenergizes you in the moment. You can use that spark as a way to boost your energy no matter the situation or your inclination in that moment. To do this, you want to pin point those sparks (where they come from) in a way that allows you to return to them (to that place) in the moment when you need that spark’s energy the most.
Reconnecting with your spark in the moment brings you within and allows you to not only be at a boosted energetic place emotionally, which provides you a sense of calm and inner joy, but also to be in tune with your inner self and heart, so centered. This centeredness allows you to make decisions or see things from a place that resonates with you fully.
Here are some ways you can tune in to that spark within (at any moment) for your inner growth journey.
- Recall the different moments where you were overwhelmed by a powerful positive emotional feeling where everything in that moment was perfect (that spark within). Do this periodically (once a day, once a week or once a month, your choice).
- When in a low state of energy or in a moment where you could use a boost of energy, go through each of those moments that you recall periodically.
- Get into the habit of making a note of how you feel in those moments where your spark within is assisting you to reach a decision or goal or just how it plays a role in your day. Use as many words as possible to describe those feelings and the moment.
Your turn – Share your inner growth thought of the day, a sentence, life examples, or action steps you take with new beginnings 😊