Tag: harmony life

Overcoming insecurities and removing external definitions

Typically, we all get defined by our loved ones as we grow up. You know, those comments that end up defining you as the talker of the family or the neat freak or the nagger, and so on. While these traits can be a part of who you are, they don’t have to define you in such a way as to make you insecure or self-conscious. Yet, they do affect each one of us in a way that makes us justify or excuse our behavior in numerous circumstances. If it only stopped there that would be fine, but…

What are you doing about your emotional highs and lows to further inner growth?

One of the toughest things people experience throughout their lifetime are the fluctuations of highs and lows. One moment you’re happy, the next you’re sad. It doesn’t have to always be like that, but it depends on how you approach those contrasting moments. Do you just let them happen? Do you question what’s going on? Do you find a reason for continuing to live in that emotional state? Do they even grab your attention in a thought provoking way or do you just notice them because of the horrible feeling you have when you’re going through a low?