Day: May 21, 2019

Inner Growth Exercise of The Day 141 – Keeping An Open Heart After It’s Been Broken

Exploring keeping an open heart after it’s been broken; how inner growth assists you in doing this; why it’s important to identify all the ways and deeper levels of the defense mechanisms that take place from within due to hurt and fear; how the gender divide requires neutrality and harmony to transform it into knowledge from the heart and not perpetuating divide that brings fear or holds you back; and how it’s only a true open heart that can connect you at a heart level with all, allowing you and others to know it’s ok to be vulnerable.