Day: March 5, 2019

Inner Growth Exercise of The Day 64 – Dealing With Worry and Anxiety Through Inner Growth

Exploring dealing with worry and anxiety through inner growth; how the journey and mindset bring you to expand the options you have in handling them and overcoming them; why support exists for these strong emotions and how when you find support that resonates with your inner growth journey it’s a major plus to letting go of worry and anxiety thoroughly from the heart; how the external and the inner conflicts that can be a source of worry and concern are a starting place for your opportunity to choose inner growth, unconditional love and self-trust; and how acceptance of the external, but knowing you can work with you, your emotions, and raising your awareness and consciousness in the moment, in the now, is always within the power you hold for transformation in your life, and with anything that comes your way.