Sorrow can help you with inner growth because if you look into your feelings of loss, regret or longing; you will find that they are indicative of something even deeper like dealing with separation or the struggle with detachment from a loved one, or not having done something differently when you could have, and therefore once the opportunity is gone, regretting not taking a chance. By exploring instances of sorrow, you will find the true origin of that sorrow, as well as an opportunity to decide what you want to do about it.
"Our potential rises to the unimaginable. To inspire, live life, and favor human growth." ~ Maria Florio
Inspiring Human Potential 