Month: November 2016

Overthinking doesn’t have to be a bad thing

I always wonder what makes someone tell someone else that they are overthinking. I mean as people, we think. We formulate ideas, explore questions, interact with people; a lot of what we do has some thinking to it. Also, typically we overthink something when it’s meaningful to us. Of course, there is that downside to overthinking when the thoughts are saddening or angering….


How a daily ‘giving holiday mindset’ can help inner growth

How a giving holiday mindset can help inner growth

In this past month, when the holiday season begins, you always notice a happy air about. It’s like everything feels so much more loved, joyous and kind. I don’t think it’s a coincidence and it is one of the things I love most about every holiday. People get warm feelings in their hearts and try to be thankful for all that they have, to give back and help those in need. If only every day could be a holiday, then we’d have the same amount of loving energy within us and around the world every day.